I create SPACES — virtual and in-person — where people can release tension, restore their ENERGY, & reconnect to themselves. What makes my sessions so deeply ALIGNED is that I intuitively know what clients need by READING their ENERGY in the present moment — I don’t force HEALING — I follow what’s already asking to shift within their SPACE.

Photography by: Molly McGee

MY MISSION

My mission is to intuitively lead people to become aware of the ENERGY they put out into the universe as well as help people learn to stop apologizing for taking up SPACE. It's okay to slow down & find stillness — the key is to explore mindful movement that's beneficial for your mind & body.

ENERGY SPACE ® was created to share with others because it helps me every single day. I'll meet you where you are so that you can HEAL & feel seen while staying true to yourself. You'll flow through safe movement practices to ALIGN your body & rewire the daily habits that lead to tension or burnout.

This is not just a business — it’s a movement for soul-led expansion & radical truth within a supportive community.

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TESTIMONIALS

Stephanie Bush

"Shelby is an outstanding instructor. She exudes compassion & precision in her Pilates instruction. She appropriately pushes to ensure that I meet my goals. In addition, she is an outstanding listener & uses that input to help me raise my game. I have benefitted greatly from the HEALING & ALIGNING protocols. I am so grateful for Shelby's gifts!"